13 amazing recipes for beer

13 amazing recipes for beer Core tip: Beer is known as "liquid bread" and is known as "nutritive food" by medical scientists in various countries. Major British hospitals even add beer to the treatment recipes of some patients. Some maternity hospitals also allow women to drink beer, thereby increasing maternal nutrition, enriching milk, and promoting baby development.   Most of the starch...

Five minutes refreshing yoga beauty and anti-aging

Five minutes refreshing yoga beauty and anti-aging Yoga has become the preferred fitness method for fitness enthusiasts, and hot yoga has pushed the yoga fitness market to another climax. What about the popular hot yoga, especially for yoga beginners, to pay attention to certain things in order to achieve its magical fitness effect?   Many people believe that only engaged in the basics of...

Autumn health soup drink fig pot with trotters

Autumn health soup drink fig pot with trotters Today, I will introduce a fig pot pig trotter that is simple in materials and cooking, and also suitable for autumn climate.   The fig is flat and sweet, and it can strengthen the stomach and intestines, soothe yin and nourish yin, and promote lactation. It is also known in the folk as milk. Chinese medicine believes that trotters can provide...

Head north and south feet make you sleep more sweetly

Head north and south feet make you sleep more sweetly Chen Jiangyuan, a senior expert in traditional Chinese medicine in Liuzhou, Guangxi, said that to understand how to sleep, one should look for a proper sleep pattern from the traditional theory of traditional Chinese medicine.   Spring, summer, autumn and winter have their own rules. Spring and summer should be "late night and early...

Children’s Yoga for Better Health

Children's Yoga for Better Health The gradual popularity of children's yoga is because children can really be cured from this exercise. Whether it is physical or psychological, it will be changed because of the baby's "practice." There are several benefits for children practicing yoga.   Increasing vital capacity Children's yoga does not require as much breathing as adult yoga. However, deep...

How to control a child’s crazy

How to control a child's "crazy" The child launched a "crazy man", which really caused parents headaches. In this case, experts said that there are both the child's own reasons and the parents' reasons....

Cold dew focuses on nourishing and moisturizing

Cold dew focuses on nourishing and moisturizing The cold dew has arrived and the weather is getting colder. Dry air, dehydration of the human body, prone to dry throat, sore throat, dry skin and peeling. Therefore, Hanlu's health is focused on nourishing yin and moistening, strengthening the spleen and nourishing the lungs. The old Chinese medicine tells you what cold dew eats, and recommends 3...

Interview is no reason to leave

Interview is no reason to leave When interviewing at a new unit, you may be asked by the recruiter why you left the original position. If it is because the journey to work is too long, the profession is not suitable, relocation, marriage, and other factors that people can understand, you can honestly come. However, there are some factors that need to be discussed carefully and carefully....

Customized Yoga for Office Worker Men

Customized Yoga for Office Worker Men Modern men are under great pressure and their physical wear and tear is accelerating. Many people, at their golden age of 30, have begun to experience a situation in which their physical strength is worse than before.   In addition to maintaining a healthy posture, the biggest contribution of yoga is to help men reduce stress, blood pressure and...

10 small details you must know to have a perfect sleep

10 small details you must know to have a perfect sleep The bedroom lighting is a three-dimensional system. Installing spotlights on the wall and placing a table lamp on the side table can supplement the main light source in the room.   I believe you know how important it is to have perfect sleep. But how can we create a good sleep environment? YOKA comes to tell you!   1. Perfect bedroom...