[Functions and how to eat ginseng]_ginseng_effect_how to eat
The efficacy of ginseng is especially powerful, mainly treating some serious diseases, chronic diseases, less food burnout, vomiting and diarrhea, insomnia and more dreams, etc., but generally not recommended for healthy people.
There are also many ways to eat ginseng. Certain ground powders are swallowed, tea, decoction, stew, etc. For convenience, many people choose to drink tea.
First, the efficacy and role of ginseng Ginseng is sweet, slightly bitter, mildly warm, returning to the spleen, lungs, heart, kidney meridian, qi male body moisturizing, rising more than falling; has qi tonic, spleen and lungs, and calms the heartThe effect of nourishing and nourishing blood.
Ginseng treats major illnesses, chronic illnesses, blood loss, dehydration caused by dehydration, and diminished fatigue; weak temperament, less burnout, vomiting and diarrhea; weak lungs, shortness of breath, shortness of breath, cough, and insomnia due to heart-qi deficiencyMore dreams, shock, forgetfulness, physical weakness and sweating; thirst for thirst, thirst; chlorosis of blood deficiency, dizziness; impotence of kidney deficiency, frequent urination, and qi deficiency.
Fast sulfuric acid metabolism, and has a significant effect on reducing high cholesterol.
Low-dose ginseng induced a slight increase in blood pressure in anesthetized animals, while large-dose decreased blood pressure.
Different ginseng preparations can enhance the function of isolated toad hearts and in vivo rabbit, cat, and dog hearts, and improve myocardial inability to lower blood glucose during ventricular fibrillation: ginseng contains ginsenosides and ginseng polysaccharides.
In particular, ginsenoside Rb2 has a significant hypoglycemic effect. Conversion to ginseng double (or glycopeptides) is another type of hypoglycemic effect in ginseng.
Second, how to eat ginseng (1) ginseng edible ground swallowing method to ginseng tablets or sections 1?
3 grams, dry it and grind it into fines, and serve with warm water.
If it is ginseng powder, it can be taken in capsules and swallowed twice a day.
At the end of the research, the swallows are mainly ginseng and red ginseng.
This method is suitable for office white-collar workers.
However, taking this method requires attention to patients with poor digestive and digestive functions. It should not be taken. After the ginseng powder enters the human body, it will be absorbed by the body after dissolving the components. It may be incompletely absorbed.Introduction.
This method is a practical, convenient, and comprehensive absorption method for ginseng consumption.
(2) Use ginseng tablets or ginseng whiskers for the ginseng tea making method.
A daily dosage of 1?
3 grams, put in a porcelain cup or glass, pour in boiling water, cover for a while, after about 10 minutes, you can eat, you can have any number.
It is called to tasteless, and when the water taste is light, ginseng residue can be chewed or replaced.
For ginseng tea, raw sun ginseng and American ginseng are suitable. Red ginseng and wild ginseng cannot be soaked in boiling water, and they should be fried.
(3) Fried ginseng for ginseng: Slice the ginseng and use cold water for 200?
400ml first soak for about 1 hour, then put it in a casserole, cover, and after boiling, cook on low heat for about 1 hour, fry to about 100ml, take 3/4 of the soup, leaving 1/4Soup can be boiled with water.
It can be circulated twice or three times every other day, and the amount of water and cooking time can be appropriately reduced, because the juice will gradually fade.
Can I take 2 in a day?
Finally, the medicine residue can be chewed or discarded.