[How to make fennel white]fennel white _ how to cold _ how to cold
Many people do n’t know what fennel white is. Actually, fennel white is what we call cabbage, and there are various delicious ways to eat cabbage. Among them, cold cabbage is often eaten in home life, andThe approach is relatively simple.
First, the content of cold cucumber and cabbage: 236 kcal (1 person / serving) Material: 200g of cabbage, 50g of cucumber, 20g of parsley, 2 slices of ginger.
Seasonings: small tablespoon of salt, half a tablespoon of sugar, 1 tablespoon of white vinegar, 1 tablespoon of sesame oil.
Method: 1. Wash the cabbage, cucumber and ginger and cut into thin filaments; wash the parsley and cut into sections.
2. Add the shredded cabbage, shredded cucumber, and parsley to the pot and stir well. Season with ginger slices, refined salt, sugar, white vinegar, and sesame oil and serve.
Second, the content of sweet and sour cabbage: 210 kcal (1 person / serving) Materials: 300g of cabbage, 3 dried peppers, 1 slice of ginger.
Seasoning: Small tablespoon of salt, 2 tablespoons of Shanxi old vinegar, 1 tablespoon of sugar, 2 tablespoons of oil, 1 tablespoon of soy sauce.
Method: 1. Wash the cabbage and break it apart by hand; cut the dried chili into sections and chop the ginger into minced ginger.
2. Add 2 tablespoons of oil to the wok. Start with low heat, sauté the red peppers and fry, then add the ginger, simmer, change to medium-high heat, then put the cabbage in the pan and stir-fry quickly. Sprinkle with waterCover the pan and simmer for three minutes.
3, open the lid, add salt, sugar and stir well, and then pour 2 tablespoons of Shanxi old vinegar, stir fry until you smell the vinegar, turn off the heat immediately.
3. Content of cabbage salad: 140 kcal (1 person / serving) Ingredients: 600g of cabbage, 100g of cucumber, 30g of celery, 100g of banana, 200g of apple.
Seasoning: salt, pepper, lemon juice, salad dressing each amount.
Method: 1. Wash the cabbage and simmer it, soak it in cold water for 20?
After 30 minutes, remove the brittleness, control the moisture, and cut into shreds.
2. Wash the cucumber and shred; choose celery, wash and shred the celery.
3. Peel and slice bananas, and shred apples.
4. Put the cut vegetables and fruits in a bowl, sprinkle with salt and pepper, then drizzle with lemon juice and pour salad dressing.